MINJU KIM 4x500m/1:00r row
2,000m
Meters
9:38.1
Time
2:24.5
Pace
117
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 13:38.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 38 |
| Stroke Count | 368 |
| Drag Factor | 101 |
October 07, 2024 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 38 | |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 43 | |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 38 | |
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 33 | |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 40 | |
| r64m |
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Workout Graph
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