MINJU KIM v1:00/0:32r...5 row
1,994m
Meters
9:00.0
Time
2:15.4
Pace
115
Calories
Rest Distance | 72m |
---|---|
Rest Time | 3:58.0 |
Overall Distance | 2,066m |
Overall Time | 12:58.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 39 |
Stroke Count | 352 |
Drag Factor | 93 |
November 05, 2024 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,994m | 2:15.4 | 141 | 785 | 39 | |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 41 | |
r: 0:32 | 18m | |||||
2:00.0 | 445m | 2:14.8 | 143 | 791 | 40 | |
r: 1:02 | 16m | |||||
3:00.0 | 652m | 2:18.0 | 133 | 757 | 38 | |
r: 1:22 | 18m | |||||
2:00.0 | 446m | 2:14.5 | 144 | 794 | 39 | |
r: 1:02 | 20m | |||||
1:00.0 | 224m | 2:13.9 | 146 | 801 | 38 | |
r72m |
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Workout Graph
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