MINJU KIM 3x0:50/1:10r SkiErg
746m
Meters
2:30.0
Time
1:40.5
Pace
60
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 793m |
| Overall Time | 6:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 56 |
| Stroke Count | 142 |
| Drag Factor | 128 |
November 19, 2024 13:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 746m | 1:40.5 | 344 | 1485 | 56 | |
| 0:50.0 | 259m | 1:36.5 | 389 | 1639 | 58 | |
| 0:50.0 | 254m | 1:38.4 | 367 | 1563 | 59 | |
| 0:50.0 | 234m | 1:46.8 | 287 | 1287 | 53 | |
| r47m |
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Workout Graph
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