Petter Ljunggren 5000m SkiErg
5,000m
Meters
20:44.9
Time
2:04.4
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 44 |
| Stroke Count | 921 |
| Drag Factor | 0 |
April 02, 2024 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 44 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 45 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 43 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 44 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 45 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 45 |
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Workout Graph
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