Eddie Ritson 5000m row
5,000
Meters
22:12.0
Time
2:13.2
Pace
303
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 140 |
January 08, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,000 | 2:13.2 | 148 | 818 | 303 | 21 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 22 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 928 | 64 | 21 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 735 | 58 | 20 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 660 | 55 | 23 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 851 | 61 | 22 |
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Workout Graph
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