Eddie Ritson 5000m row
5,000
Meters
21:16.1
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 133 |
January 31, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,000 | 2:07.6 | 168 | 879 | 310 | 20 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 22 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 62 | 22 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 61 | 19 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 62 | 20 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 63 | 20 |
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Workout Graph
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