Eddie Ritson 21:07 row
4,793
Meters
21:07.0
Time
2:12.1
Pace
288
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 124 |
October 28, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.0 | 4,793 | 2:12.1 | 152 | 818 | 288 | 28 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 28 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 21:07.0 | 258 | 2:09.8 | 160 | 805 | 15 | 28 |
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Workout Graph
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