Eddie Ritson 23:07 row
5,169
Meters
23:07.0
Time
2:14.1
Pace
306
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 718 |
| Drag Factor | 126 |
October 30, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.0 | 5,169 | 2:14.1 | 145 | 794 | 306 | 28 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 |
| 23:07.0 | 720 | 2:09.8 | 160 | 847 | 44 | 28 |
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Workout Graph
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