Eddie Ritson v1:00/2:00r...5 row
3,244
Meters
13:00.0
Time
2:00.2
Pace
213
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,332 |
| Overall Time | 23:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 32 |
| Stroke Count | 424 |
| Drag Factor | 206 |
January 18, 2025 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,244 | 2:00.2 | 201 | 983 | 32 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 32 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 32 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 32 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 33 | |
| r: 2:00 | 14 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 34 | |
| r: 2:00 | 20 | |||||
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.