Lynda Allan 10:00 row
2,080m
Meters
10:00.0
Time
2:24.2
Pace
115
Calories
77
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 117 |
October 30, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 25 | 77 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 74 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 81 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 85 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 26 | 84 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 64 |
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Workout Graph
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