Lynda Allan 25:17 row
5,247m
Meters
25:17.0
Time
2:24.5
Pace
293
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 125 |
December 01, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 5,247m | 2:24.5 | 116 | 698 | 24 | 119 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 118 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 128 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 111 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 121 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 121 |
| 25:17.0 | 47m | 3:00.8 | 59 | 503 | 19 | 118 |
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Workout Graph
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