Lynda Allan 0:45 row
79m
Meters
0:45.1
Time
4:45.4
Pace
4
Calories
68
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 15 |
| Stroke Count | 10 |
| Drag Factor | 119 |
December 04, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 79m | 4:45.4 | 15 | 351 | 15 | 68 |
| 0:45.1 | 80m | 4:41.8 | 16 | 353 | 15 | 68 |
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Workout Graph
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