Lynda Allan 10:00 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 120 |
December 05, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 26 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 29 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 25 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 25 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 26 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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