Lynda Allan 559m row
559m
Meters
2:20.3
Time
2:05.4
Pace
35
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 120 |
December 05, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 559m | 2:05.4 | 177 | 909 | 24 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 28 |
| 0:16.9 | 559m | 2:23.2 | 119 | 710 | 21 |
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Workout Graph
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