Lynda Allan 20:00 row
4,342m
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 119 |
December 05, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,342m | 2:18.1 | 133 | 756 | 24 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 25 |
| 8:00.0 | 854m | 2:20.5 | 126 | 734 | 24 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 24 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 23 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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