Lynda Allan 25:00 row
5,194m
Meters
25:00.0
Time
2:24.3
Pace
290
Calories
74
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 175 |
January 01, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,194m | 2:24.3 | 116 | 700 | 22 | 74 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 100 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 74 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 65 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 63 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 72 |
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Workout Graph
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