Lynda Allan 10:00 row
1,973m
Meters
10:00.0
Time
2:32.0
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 182 |
January 27, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 21 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 25 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 19 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 21 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 22 |
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Workout Graph
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