Lynda Allan 20:02 row
3,939m
Meters
20:02.6
Time
2:32.6
Pace
212
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 175 |
February 24, 2024 10:03:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 3,939m | 2:32.6 | 98 | 638 | 24 | 118 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 27 | 119 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 117 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 119 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 119 |
| 20:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 119 |
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Workout Graph
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