Lynda Allan 5:00 row
1,015m
Meters
5:00.0
Time
2:27.7
Pace
53
Calories
79
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 171 |
May 08, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 79 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 138 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 63 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 21 | 63 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 65 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 66 |
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Workout Graph
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