Lynda Allan 5:03 row
1,038m
Meters
5:03.7
Time
2:26.2
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 159 |
August 05, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,038m | 2:26.2 | 112 | 684 | 22 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 22 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
| 5:03.6 | 207m | 2:33.6 | 97 | 632 | 21 |
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Workout Graph
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