Lynda Allan 5:07 row
1,076m
Meters
5:07.3
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 173 |
October 14, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,076m | 2:22.7 | 120 | 713 | 24 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 24 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 25 |
| 5:07.3 | 227m | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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