Marcos Fernandez 30:48 row
6,941
Meters
30:48.1
Time
2:13.1
Pace
414
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 122 |
May 22, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.1 | 6,941 | 2:13.1 | 148 | 810 | 414 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 30:48.0 | 176 | 2:16.3 | 138 | 775 | 10 | 21 |
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Workout Graph
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