Marcos Fernandez 31:56 row
7,109
Meters
31:56.0
Time
2:14.7
Pace
419
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 118 |
May 26, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.0 | 7,109 | 2:14.7 | 143 | 792 | 419 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 |
| 31:56.0 | 431 | 2:14.5 | 144 | 794 | 25 | 23 |
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Workout Graph
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