Marcos Fernandez 30:07 row
6,600
Meters
30:07.7
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 124 |
June 10, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,600 | 2:16.9 | 136 | 762 | 383 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 21 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 30:07.7 | 14 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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