Marcos Fernandez 30:20 row
6,755
Meters
30:20.3
Time
2:14.7
Pace
398
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 122 |
June 11, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 6,755 | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 30:20.2 | 69 | 2:26.3 | 112 | 684 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.