Marcos Fernandez 30:10 row

6,685

Meters

30:10.8

Time

2:15.4

Pace

1778

Calories

Average Watts141
Calories Per Hour784
Stroke Rate20
Stroke Count676
Drag Factor123

June 20, 2025 06:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.8 6,685 2:15.4 141 784 20
5:00.0 1,037 2:24.6 116 698 20
10:00.0 1,121 2:13.8 146 802 22
15:00.0 1,136 2:12.0 152 823 23
20:00.0 1,120 2:13.9 146 801 23
25:00.0 1,122 2:13.6 146 804 23
30:00.0 1,119 2:14.0 145 800 23
30:10.7 32 2:47.1 75 557 12

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Workout Graph

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