Marcos Fernandez 31:15 row
7,035
Meters
31:15.7
Time
2:13.3
Pace
1834
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 122 |
July 11, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.7 | 7,035 | 2:13.3 | 148 | 808 | 1834 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 129 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 198 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 268 | 23 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 339 | 24 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 410 | 24 |
| 31:15.7 | 287 | 2:11.8 | 153 | 825 | 428 | 22 |
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Workout Graph
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