Marcos Fernandez 30:11 row

6,681

Meters

30:11.4

Time

2:15.5

Pace

400

Calories

Average Watts140
Calories Per Hour783
Stroke Rate20
Stroke Count674
Drag Factor119

August 06, 2025 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.4 6,681 2:15.5 140 783 20
5:00.0 1,058 2:21.7 123 722 21
10:00.0 1,115 2:14.5 144 794 22
15:00.0 1,103 2:15.9 139 778 22
20:00.0 1,113 2:14.7 143 792 23
25:00.0 1,117 2:14.2 145 797 23
30:00.0 1,141 2:11.4 154 830 23
30:11.4 35 2:42.8 81 578 12

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Workout Graph

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