Marcos Fernandez 31:20 row
7,053
Meters
31:20.1
Time
2:13.2
Pace
429
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 120 |
August 27, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.1 | 7,053 | 2:13.2 | 148 | 821 | 429 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 24 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 24 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 31:20.0 | 290 | 2:17.9 | 133 | 810 | 18 | 23 |
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Workout Graph
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