Marcos Fernandez 30:38 row

6,844

Meters

30:38.5

Time

2:14.3

Pace

414

Calories

Average Watts144
Calories Per Hour797
Stroke Rate23
Stroke Count731
Drag Factor121

September 14, 2025 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:38.5 6,844 2:14.3 144 797 23
5:00.0 1,070 2:20.1 127 737 23
10:00.0 1,129 2:12.8 149 813 24
15:00.0 1,127 2:13.0 148 810 24
20:00.0 1,134 2:12.2 151 820 24
25:00.0 1,127 2:13.0 148 810 24
30:00.0 1,132 2:12.5 150 817 24
30:38.5 127 2:31.5 101 645 21

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Workout Graph

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