Marcos Fernandez 31:06 row
6,988
Meters
31:06.4
Time
2:13.5
Pace
424
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 124 |
October 03, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.4 | 6,988 | 2:13.5 | 147 | 817 | 424 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 23 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 24 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 24 |
| 31:06.4 | 244 | 2:16.0 | 139 | 813 | 15 | 22 |
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Workout Graph
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