Marcos Fernandez 30:20 row
6,898
Meters
30:20.9
Time
2:11.9
Pace
423
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 125 |
October 05, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.9 | 6,898 | 2:11.9 | 152 | 823 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 30:20.9 | 68 | 2:33.6 | 96 | 631 | 19 |
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Workout Graph
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