Marcos Fernandez 30:07 row

7,268

Meters

30:07.6

Time

2:04.3

Pace

473

Calories

Average Watts182
Calories Per Hour926
Stroke Rate24
Stroke Count749
Drag Factor124

October 06, 2025 22:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.6 7,268 2:04.3 182 926 24
5:00.0 1,153 2:10.0 159 847 23
10:00.0 1,212 2:03.7 185 935 25
15:00.0 1,226 2:02.3 191 957 25
20:00.0 1,227 2:02.2 192 959 25
25:00.0 1,226 2:02.3 191 957 26
30:00.0 1,208 2:04.1 183 929 25
30:07.5 17 3:40.5 33 412 0

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Workout Graph

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