Marcos Fernandez 31:00 row
7,097
Meters
31:00.2
Time
2:11.0
Pace
437
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 123 |
October 14, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.2 | 7,097 | 2:11.0 | 155 | 835 | 437 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 23 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 24 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 24 |
| 31:00.2 | 228 | 2:12.0 | 152 | 823 | 14 | 23 |
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Workout Graph
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