Marcos Fernandez 30:12 row

6,616

Meters

30:12.3

Time

2:16.9

Pace

393

Calories

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count689
Drag Factor123

October 17, 2025 06:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.3 6,616 2:16.9 136 768 21
5:00.0 1,032 2:25.3 114 692 22
10:00.0 1,094 2:17.1 136 767 22
15:00.0 1,092 2:17.3 135 764 23
20:00.0 1,124 2:13.4 147 806 24
25:00.0 1,114 2:14.6 143 793 23
30:00.0 1,131 2:12.6 150 816 24
30:12.2 30 3:23.3 42 443 13

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Workout Graph

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