Marcos Fernandez 30:13 row
6,852
Meters
30:13.5
Time
2:12.3
Pace
418
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 131 |
November 04, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.5 | 6,852 | 2:12.3 | 151 | 829 | 418 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 24 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 24 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 |
| 30:13.5 | 42 | 2:40.7 | 84 | 533 | 2 | 14 |
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Workout Graph
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