Marcos Fernandez 31:34 row
6,815
Meters
31:34.0
Time
2:18.9
Pace
400
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 130 |
November 05, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.0 | 6,815 | 2:18.9 | 130 | 760 | 400 | 23 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 |
| 31:34.0 | 340 | 2:18.2 | 132 | 765 | 20 | 23 |
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Workout Graph
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