Marcos Fernandez 31:47 row
7,058
Meters
31:47.9
Time
2:15.1
Pace
423
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 134 |
November 20, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.9 | 7,058 | 2:15.1 | 142 | 798 | 423 | 22 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 23 |
| 31:47.9 | 405 | 2:13.2 | 148 | 834 | 25 | 23 |
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Workout Graph
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