Marcos Fernandez 31:00 row
6,992
Meters
31:00.9
Time
2:13.0
Pace
424
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 136 |
November 25, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.9 | 6,992 | 2:13.0 | 149 | 820 | 424 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 24 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 24 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 31:00.9 | 226 | 2:14.7 | 143 | 827 | 14 | 23 |
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Workout Graph
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