Marcos Fernandez 30:29 row
6,933
Meters
30:29.9
Time
2:11.9
Pace
424
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 132 |
December 17, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.9 | 6,933 | 2:11.9 | 152 | 824 | 424 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 23 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 24 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 24 |
| 30:29.9 | 102 | 2:26.5 | 111 | 682 | 6 | 19 |
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Workout Graph
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