Marcos Fernandez 31:29 row
7,436
Meters
31:29.7
Time
2:07.0
Pace
473
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 132 |
January 04, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.7 | 7,436 | 2:07.0 | 171 | 887 | 473 | 25 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 24 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 75 | 25 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 25 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 26 |
| 31:29.7 | 386 | 1:56.1 | 223 | 1067 | 28 | 26 |
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Workout Graph
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