Marcos Fernandez 34:09 row
7,618
Meters
34:09.8
Time
2:14.5
Pace
458
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 132 |
January 12, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.8 | 7,618 | 2:14.5 | 144 | 794 | 458 | 23 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 23 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 24 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 24 |
| 34:09.8 | 939 | 2:13.0 | 149 | 811 | 57 | 23 |
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Workout Graph
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