Marcos Fernandez 31:23 row
6,965
Meters
31:23.3
Time
2:15.1
Pace
417
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 132 |
January 14, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.3 | 6,965 | 2:15.1 | 142 | 797 | 417 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 22 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 23 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 23 |
| 31:23.3 | 312 | 2:13.4 | 147 | 821 | 19 | 23 |
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Workout Graph
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