Marcos Fernandez 31:07 row
7,073
Meters
31:07.2
Time
2:11.9
Pace
433
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 129 |
January 22, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.2 | 7,073 | 2:11.9 | 152 | 823 | 433 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 24 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 25 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 25 |
| 31:07.2 | 244 | 2:17.7 | 134 | 761 | 15 | 23 |
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Workout Graph
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