Marcos Fernandez 30:10 row
6,793
Meters
30:10.0
Time
2:13.2
Pace
412
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 132 |
May 18, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,793 | 2:13.2 | 148 | 819 | 412 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 24 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 24 |
| 30:10.0 | 30 | 2:46.6 | 76 | 720 | 2 | 13 |
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Workout Graph
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