Marcos Fernandez 30:07 row
6,701
Meters
30:07.7
Time
2:14.8
Pace
402
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 130 |
May 28, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,701 | 2:14.8 | 143 | 800 | 402 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 |
| 30:07.7 | 24 | 2:40.4 | 85 | 935 | 2 | 8 |
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Workout Graph
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