Marcos Fernandez 30:36 row
6,804
Meters
30:36.6
Time
2:14.9
Pace
408
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 130 |
June 03, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.6 | 6,804 | 2:14.9 | 142 | 799 | 408 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 24 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 24 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 24 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 24 |
| 30:36.6 | 126 | 2:25.2 | 114 | 786 | 8 | 21 |
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Workout Graph
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