Marcos Fernandez 30:06 row
7,421
Meters
30:06.7
Time
2:01.7
Pace
501
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 132 |
June 09, 2026 22:16:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,421 | 2:01.7 | 194 | 998 | 501 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 23 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 26 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1056 | 88 | 27 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1020 | 85 | 26 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 26 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1092 | 91 | 28 |
| 30:06.7 | 2 | 27:55.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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