Marcos Fernandez 30:28 row
6,767
Meters
30:28.2
Time
2:15.0
Pace
406
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 126 |
September 24, 2026 23:07:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.2 | 6,767 | 2:15.0 | 142 | 799 | 406 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 24 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 |
| 30:28.2 | 96 | 2:26.8 | 110 | 765 | 6 | 20 |
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Workout Graph
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