Marcos Fernandez 30:11 row
6,854
Meters
30:11.4
Time
2:12.1
Pace
419
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 126 |
September 30, 2026 21:49:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.4 | 6,854 | 2:12.1 | 152 | 832 | 419 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 24 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 25 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 26 |
| 30:11.4 | 28 | 3:23.5 | 41 | 315 | 1 | 14 |
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Workout Graph
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